Strike training is ideal for individuals who want to learn the striking arts.
Learn the striking arts. Mixed martial arts (MMA), Muay Thai, Jeet Kune Do. Techniques include elbowing, kneeing, kicking and punching. Class are for males and females of all ages. Classes are designed for people of all levels: Novice through Expert.
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Strike Training classes are held at Xtreme Sports Fitness
- Mondays - 5:30 pm
- Tuesdays - 4:30 pm
- Thursdays - 7:00 pm
- Fridays - 6:00 pm