Strike training is ideal for individuals who want to learn the striking arts.

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Increase your strength, skills and confidence.

Learn the striking arts. Mixed martial arts (MMA), Muay Thai, Jeet Kune Do. Techniques include elbowing, kneeing, kicking and punching. Class are for males and females of all ages. Classes are designed for people of all levels: Novice through Expert.

Contact Dwight to order your equipment for class!

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Class Schedule

Strike Training classes are held at Xtreme Sports Fitness

  • Mondays - 5:30 pm

  • Tuesdays - 4:30 pm

  • Thursdays - 7:00 pm

  • Fridays - 6:00 pm