Group X Instruction

Boxing, Kickboxing, jump rope, flexibility and sports conditioning classes are taught by appointed schedules. Q6FIGHT takes authentic boxing and Kickboxing training regimens and put them into a format for people of all fitness levels where the focus is on getting in shape and having fun while working out. Q6FIGHT classes are designed to give you a total body workout taught by instructors that are very knowledgeable and interactive with the class.

Group X Fitness classes and master classes are taught around the country.