Q6Fight Boxing


Q6FIGHT boxing provides an overview of the theoretical knowledge and practical skill necessary to fight competitively or just for general conditioning. Dwight will teach proper ring mechanics, footwork, punching, offensive and defensive skills, counter-punching, core training and overall conditioning. Also, equipment utilization will include heavy bag, punch mitts, speed bag, jump rope, etc.



  • Boxing Pad Work | Q6 Fight
  • Q6 Fight Boxing Training: Tonya and Dwight (Birmingham)
  • Q6FIGHT BOXING
  • Boxing Drill... Working the Jab
  • Jab / Cross Demo on The Heavy Bag
  • Quick Hands Punch Mitt Work
  • Boxing Training Session
  • Q6 Boxing Training Session

Train with Dwight


Dwight will teach proper ring mechanics, footwork, punching, offensive and defensive skills, counter-punching, core training and overall conditioning. Also, equipment utilization will include heavy bag, punch mitts, speed bag, jump rope, etc.


Q6FIGHT currently offers training in Birmingham, Alabama or nationwide by appointment.


Contact Dwight to schedule an appointment.